Serena Williams Wins Tennis Title on a Raw Food Diet

Serena Williams supercharged from that raw diet!

 

Who says athletes need “animal protein” – it’s a MYTH. Serena Williams, American tennis champion and raw-vegan food dieter, beat the world’s top-ranked player, Victoria Azarenka, last Sunday to win the US Open women’s singles title. I truly believe that her raw diet that she had switched over to in support of her sister, Venus, earlier this year has helped play a role in her success.  It’s exciting to see professional athletes starting to come out and talking about their choice to convert to a raw food diet. “Even though I’m 30, I feel so young,” Williams said. “I’ve never felt as fit and more excited and more hungry.”

 

Comments

  1. In the long run, your heart cannot function as it should because of too much cholesterol absorbed in the body as an effect of junk food on health. If there’s too much plaque in the arteries, your heart has to assert more effort in pumping blood which may cause you to be in fatigue. The excess amount of cholesterol in your body can destroy the liver as well, leaving you overweight at the same time. Most of obese kids have acquired their overweight dilemma because of too much junk food intake. Most of those who are junk food eaters are likely to get diabetic at any point in their life because of high presence of sugar in the body. High blood pressure due to great amount of sodium from junk foods can also occur.

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