WHISTLER RAW THAI FEAST!

 

We had another successful and wonderful evening in Whistler on Tuesday night! Chef Sarah Uy and I served a fresh and delicious 4-course meal; coconut-curry soup to start, spring rolls with ginger dipping sauce, followed by a beautiful pad-thai and finished nicely with an amazing coconut crepe filled with fresh fruits, vanilla creme and raspberry sauce. No wonder we sold out…again!

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How to make Home-Made Almond Milk

 

About The Raw Livestyle


For those of you new to the website or new to raw food in general, check out this video that i put together to help explain raw foods in my words.

 

Come learn how to make yummy raw deserts with me!

 

YOGA AND RAW FOOD – A POWERFUL COMBINATION

 

The first time I combined doing yoga while eating raw food for a significant amount of time was in Bali while taking a Yoga Teacher Training. The program was a month long and we had a raw food Chef for that period creating delicious raw meals everyday for us. The physical benefits were unbelievable; it allowed me to feel light on my feet, energized, and willing to move energy flow. I also experienced healing by letting the true power of my body take charge and eliminating toxins. My body grew stronger, my mind got clearer, and felt a really strong spiritual connection. I made it a goal since then to consume raw food and include yoga in my daily routine as much as possible.   [Read more...]

 

Raw Food Workshop at Kitchen Quickies!

Last night I led my second workshop of the month at Kitchen Quickies and we had 19 people! We made a Raw Chili with Cashew Sour Cream, and we also talked about the Global impact of a plant-based diet.Thanks to Daniel Jensen – Owner of Kitchen Quickies, the best food market in Squamish! kitchenquickies.com  [Read more...]

 

THE POWER OF CHIA SEEDS

I wanted to talk about these incredibly nutritious little seeds called Chia. Not only are they loaded of calcium, fiber and Omega-3 Fatty Acids, but they also contain a high concentration of easily digestible protein. By soaking them in water, they swell and become gelatinous which makes them extremely filling, while keeping you hydrated.  [Read more...]

 

This is so positive and inspiring!

 

WELCOME TO THE RAW LIVESTYLE!

 

Thanks for visiting, I’m so happy to be sharing with you not only raw food recipes but also help in transition to and sustaining a healthy lifestyle! I will also be sharing important information about foods and their nutritional value as well as their environmental impact. My goal is to educate and inspire as many people as I can to transform their life through food and awareness. Welcome to The Raw Livestyle!   [Read more...]

 

STOKED ON PAUL MCCARTNEY!

 
Raw Food Coach, Raw Food Recipes, Raw Food Diet, Living Foods, Cooking Raw, The Raw Livestyle color: